Thursday, August 31, 2017

How to help in a disaster situation

You want to help. I get it. These people have lost everything. SO!
What should you do to help the victims of natural disasters?

You know, it is different in every situation, but there are a few things they always need.
And a lot of things they DON'T.

Please, if I see one more "praying for Texas" I am going to Lose. My. Mind.

Those fine folks do not need your prayers. I mean, they do, go ahead and pray for them. But that won't help them find dry socks.

They need dry socks.
And new underwear.
Diapers and wipes.
Tampons and maxi pads and toilet paper and shampoo.
They need boots. Not just boots on the ground - they need those too - but they need BOOTS because those folks are about to be spending serious quality time slogging through some MUD.
They need reading glasses and cellphone chargers.
They need fans and extension cords and shovels and garbage bags and gorilla tape.
They need blankets and pillows and sleeping bags and rubber storage bins and sharpie markers.
They need shelf stable food that does not require refrigeration.
They need baby formula.
They need pet food.

And the best way for them to get these things is NOT to send the items into the disaster zone by mail, UNLESS an organization has specifically put out a specific request to YOU for specific items, and YOU send those specific items.

DO NOT respond to a public shout out on social media by collecting and then mailing things. It will arrive too late. And they will undoubtably be inundated with other people responding simultaneously - all of it delivered 3-7 days AFTER they needed whatever they asked for. And if word gets out that a shelter needs blankets, and it spreads on Facebook, and that shelter receives thousands of packages of blankets in the next few days, then not only do they have too many blankets, but they have a whole lot of cardboard, and no space to put the OTHER THINGS they need. Like, you know, food and water.

Same goes for sending used stuff. No one needs your discarded bling or your ratty tshirts or mis-matched socks. And the post office and UPS and FedEx have other better things to do than deliver boxes of shit you didn't need any more.

So, gentle reader, you may be sitting there flummoxed right about now. You want to help, I am listing the things that are needed and then telling you not to send them.
What the hell is wrong with me? I am wasting precious time!

Exactly. I am here to SLOW YOUR ROLL. Stop. Look. Listen. Respond in an organized manner with calm intention. Don't send boxes of stuff people needed four days ago. They probably got it already.

Send money. And send it to reputable organizations.
Don't want to send cash? They need gift cards to box stores that they can redeem where ever they end up once they are evacuated.
There are also Amazon wish lists that can get items where they need to go in live time.

Let's review.
Cash is good. Gift cards are good. Amazon wish lists are good.

Random boxees of your old shit? Bad.

I know some of you are going to send boxes anyway. You want to help, your church is putting together a collection. It's being driven down there this weekend.
Let me clarify, in case you are unsure.
Here are some things they DO NOT need:
old shoes and used underwear
anything that needs refrigeration
anything that's broken or missing pieces
So if you are going to send things anyway, against my advice and the numerous links I am going to share here, well..... the best rule of thumb is find an organization you want to support, and send EXACTLY WHAT THEY ASK YOU TO SEND. Don't editorialize. Don't send "whatever fits in the box" unless it is stuff they need and asked for specifically.

The last thing they need is a box full of crap they don't need and didn't ask for. So don't send that.

Really. Just don't do it.

Sunday, August 6, 2017

Be still, my broken heart

It was a lovely day. The end of a lovely week. The first week of our summer vacation.

My heart was racing.

We had just walked into a restaurant near Georgetown. I sat quietly, trying to steady the glass of water in my trembling hand. Water ran down my arm and dripped off my elbow. I looked at Sam, and rolled my eyes. This was nothing new, and in fact it was the reason we were in Georgetown.

"Sorry, I think we might have a problem here."

There was a brief discussion about what we should do. I decided to walk outside to the car and rest there for a minute, see if my heart rate slowed down. Work my way through the list of techniques to interrupt SVT. Bearing down. Raising my legs. Hydrating. Deep, controlled breathing. Nothing was working, and I reclined the seat of our rented minivan and tried to get comfortable. But as I lay back, I felt like I was suffocating. I rolled out of the seat and stood on the sidewalk, slightly dazed. I saw a CVS pharmacy at the corner and began to walk in that direction. Mostly because I was not 100% sure where the restaurant was, and also because - in my disoriented state - I knew that I wanted to be somewhere that possibly had an AED.

I had been diagnosed two years earlier with SVT - Supraventricular Tachycardia - and in the past few months these "incidents" as I had started calling them, had been increasing in frequency, severity and duration. My heart rate would skyrocket to 170 or 180. I would feel dizzy, nauseous, disoriented, and sleepy. Once, I passed out. But I never called 911, never felt it was worth bothering anyone over. Not even that one time when I went to the clinic to check my heartrate in their lobby, and thought the machine was broken because the number was so high. It was the nurse that came to check on me who called the ambulance that day. Part Yankee stubborn, part busy mom, I was lectured more than once about not seeking medical attention. I had promised to really try to do better next time, to call 911. To get help right away.... But I never did.

As I wheezed through the automatic doors and hit the air conditioning, I thought to myself "This is nice.... but I need to sit down." I walked straight into the center aisle and right there at the end, next to the prescription pick up counter with it's white coated medical professionals, was a machine with a blood pressure cuff and a chair. A blessed, blessed chair. I have never been more grateful to have my legs stuck to molded plastic in my life, than I was when my ass hit that seat.

I plunked down, shoved my arm into the cuff, and hit "Go".

144 bpm

Hm. My blood pressure was usually 90/60. But 144 wasn't that high, right? I was a little confused. Were these numbers bad? I tried to read the instructions.

I took a picture of the screen. Enlarged it on my phone. Still couldn't read it.

I waited a few minutes, my pulse still pounding in my ears, my entire body throbbing. I put my arm back in the cuff and hit "Go".


Now I was really confused. The blood pressure numbers were changing. Was that fast, to have them change like that? What did it mean if the bottom number was going up and the top number was going down? I needed a medical professional. I looked over at the pharmacists. I took another picture. Stood up. Walked around for a minute. I was starting to feel a little less weird, but a half hour had passed by this time since the episode had started. I went and sat back down.



I stood up again, and for some unknown reason I decided to leave CVS and walk back up the street and find Sam. I have no idea why I did not sit there and call 911. Or ask a pharmacist in their reassuring lab coat to make the call.  I have ZERO idea why I didn't call Sam and tell him where I was. In all of my disoriented wisdom, I decided that I should leave the public space with medical professionals without alerting them to my condition, and take a walk. Uphill. In 90 degree heat. And not tell my husband where I was going.

I. Am. A moron.

I found Sam a block later, walking towards me looking vaguely concerned. I reassured him that I was feeling better, and was going to call my cardiologist to ask if this was an emergency. I scrolled through my phone, dialed a number, asked for an advice nurse, and was put on hold for 10 minutes. I hung up and called back. I asked to please, please speak to a nurse. I would have to wait, I was told. Everyone was busy. I asked where the closest clinic was. The woman who answered the phone was annoyed with me. "Well, where are you?" she asked. "I don't know" I answered honestly. I hung up the phone and walked inside to the table where Bella had spilled her water and everyone else was done eating. There was a pile of soggy napkins on each bread plate. They were annoyed with me, and it showed. Bella wanted to go to the bathroom, so I took her. Then I ate the lunch I had ordered 45 minutes earlier, that was now sitting cold on my plate. I still felt awful. I went back to CVS.



Whatever. I'm fine.

So we went to the zoo. As one does in the middle of a cardiac emergency, when it happens during the first week of your vacation.

Long story short, I am obviously here to tell the tale, so all's well that ends well and whatever other cute phrases might be applicable feel free to insert them here, Pollyanna. Then GFYS, because let me tell you: experiencing SVT is terrifying, along with being really unpleasant and exhausting. It does not end well. It ends with you feeling like you have run a marathon and then been punched in the throat, then kicked in the ribs. Also, someone should have called 911, and maybe that someone should not have been me. AHEM. And probably, someone should have maybe decided that the zoo was not the best place to hang out that afternoon. But who am I to judge. I'm a grown ass woman, and I do what I like.

Which is why I am quite proud of the fact that the following Monday in the pre-dawn haze, I called a Lyft, and headed to Arlington alone, while the family slept soundly in our hotel room. I didn't wimp out. Not even when the driver got a little lost and it would have been so easy to tell him to just take me back to the hotel.

At 8am, I had a catheter ablation performed at the Virginia Hospital Center.

And you know what? Having metal wires threaded up my veins from my groin to my heart - while not the ideal way to spend a sunny Monday morning - was not as bad as SVT. And while using a bedpan in the middle of the catheter lab in front of the entire staff was one of my most humbling life experiences (of which there have been MANY, just dig into the archives for proof) I was wheeled out of there several hours later a healed woman.

I felt good. Damn good. So good I began complaining almost immediately about the mandatory four hours I had to spend lying flat on my back. I also complained about having to use a bedpan again. I also complained about having to eat lying flat on my back. I begged to sit up. To bend my knees. To use a toilet. But the nursing staff, while very kind, were also extremely firm. No. Not a chance. Cool your jets, lady.

Someone gave me my phone.

"Can you head over soon?" I typed out slowly.
"Van is out front," Sam replied quickly. "I just need the key."

By the time he arrived, I was really pissed off. My back was killing me. I had to pee again. I was hungry. There was nothing good on TV. At the three hour and fifty minute mark, they let me stand up.
At four hours post-catheterization, I left the hospital, climbed into the passenger seat of our rented minivan, cut off my hospital bracelets with nail clippers, stopped for a burger and a (decaf) Frappuccino, and was dropped off in front of the Howard Theater in Washington DC at 6:30pm.
At 8pm, I was onstage performing for the Moth StorySLAM. The theme was "Beauty". I talked about my children. All of them. And I cried, alone, in front of 400 people.

I have never felt more alive.

But that, my friend, is a story for another time.